OMG! OMEGA 3
What are Omega-3s?
Omega-3 fatty acids are a collection of polyunsaturated fatty acids which include eicosatetraenoic acid (EPA) and docosahexaenoic acid (DHA). These can be found naturally in fish. Another fatty acid in Omega-3s is alpha-linolenic acid (ALA) which is found in plants. ALA is an essential fatty acid that must be obtained from food or supplements.
What does Omega-3 do? “The body does not produce its own Omega-3 fatty acids, so getting them from food or supplement sources is important. Omega-3 fatty acids help control blood clotting and help build cell membranes throughout the body. They also affect how cell receptors in the membranes function. When enough Omega-3 is in the cell membrane, the long and flexible structure allows a better flow of nutrients and wastes to enter and exit the cell. Wastes are also prevented from re-entering the cell. Omega 3 assists with brain function.
DIRECTIONS FOR USE
Each capsule is 1000mg, 90 caps in the container.
Take 3 soft gels per day
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